This will
be a convoluted post…if you decide to stay, please fasten your seat belt. I don’t believe my words will self-destruct
after you’re finished reading, so be brave, dear reader, be brave!
Late Saturday
afternoon, while walking into Newbern’s Restaurant for a catfish dinner, I was
thinking how easy it could be, after all, to fall off the wagon. For all the days I’ve felt strong, I was
feeling pretty weak by the time I sat down to fried fish, hush puppies and French
fries.
The events before
that meal lent to my thought process.
Or rather, my thoughts on the events…
At Logan’s
Roadhouse for lunch (I eat out a lot on the weekends.) I ate half a yeast roll,
half a baked sweet potato, and my appetizer shrimp. Later, at home, I wanted to eat…for no
reason…certainly not because I was hungry. I ate two sugar free pieces of chocolate.
By the time
I was walking into Newberns, I really wanted to eat. Of course, I was also hungry. I ate fried fish, 3 hushpuppies, and 4 or 5
French fries.
Here’s
where it gets convoluted.
I felt that
I was slipping a little out of control Saturday. I do not know if it was a mental (too much thinking)
or a physical thing (reaction to the high carb yeast roll), but even though I
didn’t eat but two meals and two small pieces of candy, I felt that I wasn’t
walking in freedom. One of the things I
used to do while in the throes of a binge (and eating restaurant food usually
on a daily basis) was have the whole meal shrouded in worried thoughts of “getting
back on track tomorrow,” or “getting on a diet on Monday,” or even berating
myself for eating yet again. Saturday, I recognized that I was spending the
whole meal with busy thoughts instead of enjoying the meal.
It’s an eye
opener, having flash back meals like that.
But, I
really am free. I don’t have to have
days of worrying and fretting over every little bite. The more I give into that behavior, the more
I put myself in the position of not walking in freedom because the more negative
thinking I put into this, the less free I am, and I intend to walk in the
highest level of freedom that God will allow me. Daily, I intend to walk in this freedom!
Am I boring
you yet? There’s more…
I had three
little boys over at my house Saturday night. Around 9, they decided to be really hungry,
and as I hadn’t planned to have them, I hadn't stocked up on groceries. Some time shortly after 9 p.m., I
went to McDonalds to get them burgers and fries, and chicken McNuggets. I wasn’t
even tempted to get me anything. I
never gave eating…eating anything…a second thought, even when the food was in
my car, two orders of fries, and no one but me…I never even thought of sneaking
a fry. Former behavior would have had
me order a few things and eating them on the way home, unbeknownst to
anyone. A true closet eater, I was.
Who the Son
has made free is free indeed.
Oh,
yeah. Sunday morning when I weighed, I had
gained a pound. This morning, I still
had a few ounces hanging on. My total
weight loss since August 13 is 46.4 pounds.
I am grateful.
You might hit that 50 pound mark by Christmas (I think you will)! It is a learning process that you are doing as you are truly learning you are free; I think you're doing great with it; truly inspirational! It is so neat to continue to read of the progress you are making in shedding that unwanted weight!
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